Services
Meal plans, personal training, group classes, and virtual sessions—everything you need to reach your goals.
Meal plans, personal training, group classes, and virtual sessions—everything you need to reach your goals.
Nutrition is the foundation of any successful fitness journey. Our personalized meal plans are designed to complement your training, support your goals, and fit seamlessly into your lifestyle. Whether you're building muscle, losing weight, or maintaining optimal health—we create plans tailored to you.
Gluten Free
Keto Friendly
Low Carb
Low Carb
Bit of Spice
Spicy flavor
Carnivore Diet
Low Carb
Stop guessing. Start crushing it. With 15+ years of experience, Jon designs every workout around you—your goals, your level, your schedule. Whether you're an athlete, beginner, in rehab, or a senior ready to get stronger, you get undivided attention and 100% custom programs.
There's something powerful about training alongside others who share your goals. Our group classes bring the energy—community support, expert coaching, and workouts that never get boring. All fitness levels welcome. Show up, sweat, and leave stronger.
Virtual training brings expert coaching straight to your space. We provide professionally designed, self-led workout programs tailored to your available gear—whether that’s bodyweight, resistance bands, or a full home gym. No fancy equipment required; we build the plan, and you lead the way to a stronger you.
